
I have never thought of this before because I have been avoiding the fact that I am FAT. I have gained weight and I didn’t want to think about it until a moment ago. Hubby was looking at me, and pointing my fat tummy. I know that my gynae have told me before that I need to lose weight. It’s for my own good and I think it’s important to lose some weight before getting pregnant again.
I love to eat and I know I need to watch out on what I eat. I am going to share with you about healthy meals according to guidelines from the American Cancer Society . I need to eat healthy meals and I hoping that my hubby will do the same like me. It wouldn’t be fun if I am going through it alone. We need a weight watchers to put a track on our weight.
Simple steps to few calories is what we need but I needed more because I am eating more than him. This is a good article that you can read as well. I am sure everyone would have the excuse of not going for doing an exercise. So we need to put a stop to it now, I am reading about how you can stop excuses . This is going to change our life better and healthier too.
Do you know what’s the advantage of losing weight? Well, you can get back in shape and dress the size that you can’t fit before. Believe it or not I was a size “M” and now I am a “XL”. Sometimes I need to find bigger top and clothes because of the clothes cutting too small. My hubby was size “L” he’s now “XXL” or “XXXL” that depends on the clothes cutting as well.
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